I am a Registered Dietitian Nutritionist specializing in gut health. My approach is to use diet, self care and lifestyle to optimize digestive health. I believe no one should unnecessarily suffer with digestive distress and everyone should have access to a Registered Dietitian Nutrition.
Areas of expertise:
Irritable Bowel Syndrome (IBS)
Inflammatory Bowel Disease (IBD)
Small Intestinal Bacterial Overgrowth (SIBO)
Celiac Disease and Non Celiac Gluten Sensitivity (NCGS)
Food intolerances and Allergies
Gut Healing Package-$455
- Initial 1:1 Coaching session to discuss your goals and personalized plan. This includes your gut healing diet (low-FODMAP, Classic Elimination Diet, Gluten-Free Diet, Dairy Free, or a combination).
- Weekly follow-up via email for 6 weeks. During this time I will address all your questions and challenges as well as:
- Identify food triggers.
- Promote intuitive eating and body awareness.
- Address nutrients and supplements to promote gut healing.
- Reduce inflammation.
- Final 1:1 coaching session to discuss progress and subsequent goals.